1:1 Mentorship
BREATHE TO BREAKTHROUGH
Are you ready for change? To experience more from life, feel that deep sense of inner fulfilment, and make it lasting? Change isn't easy, but with an experienced coach who has lived it, walked it, breathed it and talked it, we can make change feel slightly easier together.Â
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You’ve always known there’s something greater for you.
Do you feel like you’re stuck in the same cycles, facing the same lessons, yet no matter what you do, you just can’t seem to break free? You’re putting in the work, doing all the “right” things, but deep down, something still feels off, like there’s a void, a missing piece you just can’t seem to find.
Or maybe... you’re simply READY. Ready to break through, to expand, to experience more from life. Ready to step into your power and become the version of yourself you know is waiting to emerge.
Whether you're moving through an emotionally challenging time or just feeling stuck in autopilot, this is your sign. It’s time to shift. It’s time to transform. You’re in the right place.
Whatever your goal may be, building confidence, overcoming the fear of other's opinions, strengthening self belief, setting healthy boundaries, discovering your true self and gifts, breaking free from anxiety and negative thought patterns, or creating better habits, we’ll work together every step of the way to make it happen.
Struggling to Move Past Fear & Limiting Beliefs?
You’re not alone. Fear and self-doubt can keep you stuck in the same patterns. This program helps you break free and step into confidence through powerful breathwork and mindset shifts.
Ready to Experience a Mental & Emotional Shift?Â
If you’ve been feeling blocked, overwhelmed, or disconnected, Breathe to Breakthrough will guide you through deep transformation, helping you release stored emotions, reframe fear, and regain clarity.
Your Next Level Starts with Your Breath
True transformation happens when you embody change. This 4 week 1:1Â mentoring helps you integrate breathwork, movement, and mindset practices so you can expand into the life you truly desire. One that feels good on the inside!
I'M SAMMY.
I’m a single mum to my 12 year old son and a proud dog mum to my cheeky Chihuahua. As a Certified Breath & Mindfulness Coach, I’ve had the privilege of helping thousands of people breathe better and feel better, over the past 3.5 years.
I’m a woman on a mission, eager to help others unlock their wildest dreams by instilling self belief and authentic confidence. Once introverted, shy, and lacking in confidence, I would have never imagined using my voice openly and vulnerably. Yet here I am, sharing my passion for inspiring others in as many diverse places as I can.
Everything I do is dedicated to the power of breath. Without Breathwork and mindfulness practices, I can't imagine where my life would be or what direction it might have taken. The void, the emptiness, and the sense of lack would have continued to pollute my life. For so long, I searched for answers to fill that void, until I was gifted the presence of connection through a Breathwork practice that changed everything for me.
I’m a deeply passionate individual, and I don’t do anything half-heartedly. My hope is that by sharing my journey, I can spark that same passion, enthusiasm, and zest for life in you.Â
It would be an honour to support you on your path, helping you discover the depth, truth, and aliveness that already resides within you.Â
Who is this mentoring for?
I’ve never done breathwork before. Can I still join?
What can I expect from this 1:1 mentoring?
How are the sessions structured?
What to expect from Sammy?
What does Sammy expect from you?
How will I feel after the 4 weeks mentoring?
EVERYTHING YOU NEED TO STEP FORWARD WITH CONFIDENCEÂ
This isn’t just coaching, and it’s more than just Breathwork. It’s a transformative journey of self-discovery and growth. You’ll expand your awareness of key topics like spirituality, nervous system healing, mindfulness, and Breathwork.
By the end, you’ll have a powerful toolkit, unlocked inner wisdom, and a transformative shift that aligns you with your truth, light, and love. Don’t waste another moment feeling stuck, uninspired, or trapped in fear. Allow your body to release denser emotions such as guilt, shame or resentment, and heal emotionally. This is your wake up call for change.
We get one shot at this game called life, make it count.
✨ Feeling stuck in the same cycles – No matter what you do, you keep repeating the same patterns and can't seem to move forward.
✨ Struggling with anxiety and overwhelm – Your mind feels overloaded, and stress is taking a toll on your well-being.
✨ Lack of confidence and self-belief – Doubting yourself and feeling unworthy of the life you desire.
✨ Emotional ups and downs – Feeling disconnected, reactive, or unable to process emotions in a healthy way.
✨ Negative thought patterns – Constant self-doubt, overthinking, and a harsh inner critic.
It’s time to break through fear, release what’s holding you back, and step into the empowered, limitless version of yourself.
I'M READY FOR CHANGE!
I'm ready to take the steps to better my life, to elevate its quality, and commit to taking action. I recognise that if I don’t take action today, I may never do it. Investing in myself is never a loss, there is only growth, transformation, and everything to gain.Â
